Technique

14 Jun

Why Did The World’s Highest Snatcher Turn His Elbows?

June 14, 2024
By admin

More than a decade ago, when I was Chair of the Board of USA Weightlifting, we were having discussions with CrossFit about some sort of...

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14 Jun

Strength and Power, Technique

Why the Push Press and Muscle Snatch are Overrated

July 26, 2024
By admin

August 26’ 2019 - Many coaches prescribe, and many athletes perform, push presses and muscle snatches. This includes some very high lev...

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14 Jun

Secrets of the Squat Snatch – A Book That Changed Weightlifting Forever

June 14, 2024
By admin

November 7, 2019 - If one looks at the history of sport, one can see that most changes in training methods and technique occur in a gra...

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02 Sep

Diet, Equipment, Flexibility, For Beginners and Parents, For Powerlifters/CrossFitters/Other Athletes, Lifestyle, Mind Power, Safety, Strength and Power, Technique, Uncategorized

An Important Lesson From the 2019 and 2022 World Weightlifting Championships

April 8, 2024
By eseospace_admin

October 3, 2019 - The World Weightlifting Championships that concluded last week was exciting on many levels, including terrific battle...

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