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Mind Power

14 Jun

The First Woman to Clean & Jerk 300 lb. Used Her Mind

June 14, 2024
By admin

Acquiring the proper mental attitude and focus are two of the biggest keys to success in weightlifting, not to mention other areas of l...

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02 Sep

Diet, Equipment, Flexibility, For Beginners and Parents, For Powerlifters/CrossFitters/Other Athletes, Lifestyle, Mind Power, Safety, Strength and Power, Technique, Uncategorized

An Important Lesson From the 2019 and 2022 World Weightlifting Championships

April 8, 2024
By eseospace_admin

October 3, 2019 - The World Weightlifting Championships that concluded last week was exciting on many levels, including terrific battle...

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